All Things TDS

Welcome to All Things TDS!  Where curiosity meets clinical wisdom and today’s issues meet honest conversation. Every episode invites you to learn, think deeply, laugh a little, and reflect on the world around you. Hosted by a seasoned mental health clinician, psychologist, and university professor, this podcast dives into the fascinating and challenging issues shaping our world and how they impact the ways we think, feel, relate, and grow. 

Episodes

Mar 30, 2026

29 min

In this episode, we take a challenging and honest look at the growing conversation around going no contact with parent, and why it may not always be the healthiest or most productive choice. 
We discuss how boundary-setting is often misunderstood and misused. This episode invites listeners to reflect on their own patterns, take accountability where needed, and understanding their boundary requests may be the issue
If you’ve ever wondered whether going no contact is truly the answer or if there’s another way forward, this conversation offers a grounded, thought-provoking perspective.

Mar 30, 2026

29 min

Mar 23, 2026

31 min

Struggling with family estrangement? On this episode, Traci discusses why it happens, how to cope emotionally, and steps you can take to heal, reconnect, or find peace. We are inundated with resources; however, that doesn't mean they are the right resources. 
If you would like to share your estrangement experience on our podcast, please reach out via our Facebook page. 
 
Resources mentioned today:
Adult Children of Emotionally Immature Parents by Lindsay Gibson
Rules of Estrangement by Joshua Coleman
Estrangement is not the end of you by Nancy McCartney
How not to be a parent who gets ghosted by their grown children by Steve Phillips-Waller
11 things estranged parents and adult children must accept by Steve Phillips-Waller
Estrangement doesn't start with silence by April Lynn

Mar 23, 2026

31 min

Mar 16, 2026

33 min

On this episode, we bring you laughter. We highlight 12 videos that make us laugh...or cry! Enjoy.

Mar 16, 2026

33 min

Mar 2, 2026

27 min

We discuss contempt from a psychological and relational standpoint. 
 
Follow us on Facebook at All Things TDS Podcast. 
 
Let us know if you would like to be a guest to discuss your family's estrangement. 

Mar 2, 2026

27 min

Feb 23, 2026

36 min

In this episode, we discuss estrangement. Many parents struggle with guilt over what they did wrong. If you would like to share your estrangement story, reach out to us via our Facebook page, All Things TDS. 
 
Book mentioned
Rules of Estrangement by Joshua Coleman.

Feb 23, 2026

36 min

I AM TIRED!

Feb 16, 2026

Feb 16, 2026

28 min

On today's episode, we discuss how tired we are over the division of our country. Our families and mental health will continue declining until we stop the division and hate over one man. 
#iamtired
 
Please follow us on Facebook - All Things TDS Podcast. 

Feb 16, 2026

28 min

Feb 9, 2026

37 min

This episode is about how our great nation is being destroyed by those in power and across the globe. We take a look at what Peter Schweizer says in his new book "The Invisible Coup." Also, we discuss ways to speak up and come together to save the United States of America before it becomes another third world country.

Feb 9, 2026

37 min

Trauma Bonding

Feb 2, 2026

Feb 2, 2026

37 min

All Things TDS Facebook page

Feb 2, 2026

37 min

Jan 26, 2026

36 min

Gaslighting, do you really know what it means?

Jan 26, 2026

36 min

Jan 19, 2026

38 min

On this episode of All Things TDS, we discuss the abusive relationship that White Liberal Women find themselves in without knowing it. 
 
Resources 
Gaslighting by Stephanie Moulton Sarkis
Why Does He Do That by Lundy Bancroft

Jan 19, 2026

38 min

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